A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included ...

It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...

Dubai-based Malavika Sen made the transition to veganism eight years ago, and she hasn’t looked back since. “I used to enjoy ...

Plant-based and filling, ethical and fresh, veggie eats excite the tastebuds and look after our planet. Brisbane/Meanjin’s vegan and vegetarian scene has recently picked up the pace, with an array of ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

The MIND Diet is not your classic weight-loss plan. It’s an eating strategy to keep going with for life, which is designed specifically to keep your brain healthy. First devised in the US ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Abomai spoke to sports-focused media company Ge Globo earlier this year about his diet shortly after taking third place in another competition, Arnold Classic Brazil. The athlete first adopted a vegan ...

The best business plan software makes it simple and easy to plan your business finances in order to present them to a bank or investors. The whole point of a business plan is that it allows you to ...