The journey to optimal sleep is personal and complex. Sound therapy represents just one potential pathway in the broader ...

Michael Schumacher’s computer-based “Living Room Pieces” generates a seven-day algorithmic score for your home ...

Fans say this No. 1 bestselling dreamy doodad, which doubles as a white noise machine, is their secret weapon for relaxation.

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...

A sleep psychologist explains the perks of wearing a sleep mask and gives tips on how to wear one so you sleep soundly. Plus, a dermatologist explains what materials are best to c ...

With modern life being more frenetic – and noisy – than ever, active noise-cancelling (ANC) technology is more invaluable than ever. By muting the outside world, ANC headphones can let you hear your ...

Noise-cancelling earbuds have emerged as a crucial tool in today’s world and across budgets, there are multiple options to choose from. They are essential whether you’re working in an office ...