Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sleep is one of the cornerstones of our health and well-being. However, in a world full of distractions and stress, many people struggle to get the restorative rest they need. Lack ...

The journey to optimal sleep is personal and complex. Sound therapy represents just one potential pathway in the broader ...

Michael Schumacher’s computer-based “Living Room Pieces” generates a seven-day algorithmic score for your home ...

Sleepmaxxing, a rising trend, encourages prioritizing sleep for better health and well-being. Sleepmaxxing is more than just ...

Fans say this No. 1 bestselling dreamy doodad, which doubles as a white noise machine, is their secret weapon for relaxation.

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Deep sleep refers to slow-wave sleep — a stage in the sleep cycle when brain waves slow down. Getting enough deep sleep is ...

Friendly EnvironmentThe environment where you sleep can make all the difference. Keep your bedroom cool, quiet, and dark. Consider using blackout ...

A sleep psychologist explains the perks of wearing a sleep mask and gives tips on how to wear one so you sleep soundly. Plus, a dermatologist explains what materials are best to c ...