A new study from Benson for Beds has found that sleeping and rising on one side of the bed in particular (more on that below!

Sleep is a biological state of reduced physical and mental activity where the body and brain undergo critical functions. It directly influences active brain work, important for memory consolidation, ...

Elevating part of your body during sleep can relieve symptoms of certain health conditions, such as headaches, peripheral ...

Maguire: 'More positives than negatives'. Football finance expert Kieran Maguire after Leeds United post a £60m loss for 2023-24.

Washington, North Carolina (fondly called “Little Washington” to distinguish it from D.C.) provides the perfect ...

There’s a yellow Victorian house in St. Michaels, Maryland that performs magic tricks. Not the rabbit-out-of-a-hat variety, ...

Bedbug bite sores appear as raised, itchy bumps. They can occur from a few seconds to several weeks following a bite. Antihistamines and hydrocortisone may help reduce itching and irritation. On ...

Don't miss out on the headlines from AFL. Followed categories will be added to My News. Footy analyst Mick McGuane has handed out some early awards to the teams who have impressed him in the first ...

And that’s it for week 2 of Deep League Risers and Fallers. Try to stay warm out there, and good luck. A Pittsburgh native and long suffering Pirate fan, Sam turned to fantasy baseball to give him a ...

It's too early in the 2025 season to test this theory, but I did want to check in on how the early-season risers are doing. Was the hype worth it? Or would you have been better off fading the ...

These "rookie risers" are climbing draft boards, and identifying them early can give fantasy managers a crucial edge in dynasty and redraft leagues. Prospects who shine at the NFL Combine ...

A review published in 2018 noted that phone use within one to two hours of going to bed impacts sleep negatively, particularly in toddlers and children. Levels of melatonin, the hormone that makes ...