The Beachbody diet program is one of the company’s more ... Each one has different benefits, such as workout videos and Beachbody meal plans. Beachbody’s programs start at approximately ...

The company is required to submit a business plan within 45 ... Originally known as Beachbody, BODi has been innovating structured step-by-step home fitness and nutrition programs for over 25 ...

The former CEO of the collagen company is now leading Supergut, which plays in an emerging but competitive category of ...

● This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories ● Each day provides at least 70 ...

Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high protein and fibre meals, and more. Weight loss depends greatly on what you ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

The viral 30/30/30 plan claims to melt pounds fast. A top dietitian explains if it’s legit or just another fad.

You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

Struggling with summer breakouts? Doctor says these 6 homeopathic remedies, lifestyle tips and diet plan are a holistic approach to treat acne. According to the National Library of Medicine ...