Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Losing with with diabetes is not easy but not impossible too. Here is a basic routine to burn calories with glucose level in ...
Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...
Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
Weight loss can be a challenge, even for those who eat healthily and exercise regularly. But injectable type 2 diabetes ...
IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...
Weight loss diet is a pillar in the weight loss regime. Here is a real life weight loss journey of a woman who lost about 15 ...
A woman, who lost 16 kg, shared how she went from weighing 83 kg to 67 kg by following a healthy diet plan. Check it out here. Weight loss requires discipline. It requires us to adopt healthy ...
We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...
proving she’s beyond the ordinary Sara Tendulkar’s blue and silver embroidered suit is a royal treat for this wedding season ...
Longevity and fighting memory loss and depression begin with the basics ... Diet, touted to be high in omega-3s, lean ...