You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

These rooms look as good as you’ll feel when using themOriginally Appeared on <a target="_blank" href=" Digest ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...

An investigation into alleged corruption in the procurement of exercise equipment for seven recreation and sports centres in Bangkok has concluded with no evidence of misconduct. Bangkok governor ...

All the more reason you should try this quick workout! This is a bodyweight-only circuit, where you'll perform each exercise for 40 seconds, followed by a 20-second rest period. The best thing ...

First Citizens Bank’s equipment finance group named John Leber as a new regional vice president on its industrial team. Based in Phoenix, Leber will be covering a large portion of the Mountain West ...

The man used membership cards under false names to gain access to multiple gym chains, police said Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has ...

This is a warning for all avid gym-goers. Fitness enthusiast Hillary Nguyen recently shared a video on TikTok describing the health crisis she dealt with after interacting dirty gym equipment.