Want to know an excellent source of plant-based protein, which is ideal for vegetarians and vegans? Find out what Genelia Deshmukh includes in her no-meat diet.

Meal replacements can be useful for weight loss, providing a filling, low-calorie meal. Here are the best meal replacements for weight loss, according to RDs.

For many, the biggest hurdle isn’t the workout — it’s managing the urge to snack, overeat, or give in to cravings. That’s ...