Older Americans Month (OAM) is led by the Administration for Community Living (ACL).   Established in 1963, OAM is a time to recognize older Americans’ ...

If you find yourself in Costa Mesa this Memorial Day weekend—or any day, really—make the pilgrimage to Nook Coffee Bar. Order that Honey Lavender Latte or be adventurous with their Strawberry Matcha.

Athletics like ballet, football, hockey ... Physical therapists use various techniques to strengthen, stretch, and balance the muscles supporting the hip. Along with therapeutic exercise, your ...

If you’re looking to feel stronger, more fluid and more flexible, incorporating ballet stretches into your daily or weekly ...

Practicing balance exercises can help older adults increase their stability and strength. Most can be done without equipment and are suitable for performing at home. Being physically active is ...

In an official press release, the Board stated that this temporary blackout is a part of a routine safety preparedness exercise. The Punjab State Power Corporation Limited (PSPCL) will cut off ...

We’ve rounded up 10 of the best exercises to improve your health, including a mix of cardio, strength training, and ...

Here’s our list of the experts and advocates, outside the government, who are playing big roles in Washington’s policy ...

I spent most of my teenage years in a dance studio, and while I hung up my ballet shoes ... challenge to all of the exercises, which included lunges and squats, because I had to engage my core muscles ...

An American Pope Emerges as a Potential Contrast to Trump on the World Stage Pope Leo XIV’s focus on refugees and his pluralistic background may offer a different view of U.S. values from ...