Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health outcomes. Nadine Greeff/Stocksy Plant-based diets are often linked to better health ...

A new study highlights that for those with cardiometabolic conditions, like diabetes or heart disease, a healthy plant-based diet may boost longevity—while an unhealthy one might raise the risk ...

Many people with PCOS find that they’re able to manage their symptoms by making changes to their diet. This often includes consuming more high fiber foods and lean protein and limiting refined ...

New Study Explores the Link Between Diet, Blood Sugar and Cancer Risk Across Species Mar. 12, 2025 — A new study analyzing diet, average plasma sugar levels and cancer prevalence in some 273 ...

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

A new model for more tailored diets In a new study published in Food Research International, the RMIT University team propose a more nuanced fibre classification based on five key features ...

or “Drop a dress size by next week!” But let’s be real—how often do those diets actually stick? Traditional weight loss plans sell by promising us quick fixes, but research shows that they ...

While diets typically produce encouraging results in the early stages, they simply aren’t sustainable for most people over time. Research indicates that approximately 95 percent of dieters ...

Here's what you need to know about how your diet impacts your brain. The Latest What is ARFID, and how do you know if you have this disorder? Find out the difference between picky eating and ARFID ...

Still unsure? A new diet called the Maker's Diet promises to clear it up for you. This 40-day guide is built on principles first described in the Bible. But some nutritionists aren't so sure ...

Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.