The Wood County Committee on Aging will be holding a “Matter of Balance” class at the Wood County Senior Center, 140 S. Grove ...

Have you ever noticed that maintaining your balance isn't quite as effortless as it used to be? You're not alone. As we age, our balance naturally changes, but that doesn't mean we can't do something ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Discover how a balance test can predict fall risk in older adults and potentially save lives with simple 23-second ...

The scenario is common. An elderly person seems to be in good health until one day they suffer a fall and from then on their ...

NFL Network's Daniel Jeremiah noted 12 standouts from the three days of practice at the Senior Bowl. Below are the players from those 12 at positions that are big needs this offseason. Positions ...

MOBILE, Alabama - Three days of practice in preparation for the 2025 Reese's Senior Bowl have now concluded, and the next step is to finally play the game. This was the final opportunity for prospects ...

These actions are important—they create a workplace culture that makes balance more achievable. But no organization, no matter how supportive, can force you to practice healthy work-life boundaries.