Constant fatigue is a very common complaint, and while it can have multiple causes, a vitamin B12 deficiency is an important possibility that is often overlooked. This vitamin plays a crucial role in ...

Constant fatigue, hair fall, brittle nails? These could be hidden signs of vitamin deficiencies in women. Read on to find out ...

Vitamin B12 is a vital nutrient essential for maintaining a healthy nervous system, supporting red blood cell formation, and producing DNA.

The vitamin is essential for everyone’s health but, as we age, many of us would benefit from a higher intake for a multitude of reasons ...

This may result in numbness or tingling sensations in your toes, among other signs. The NHS recommends consulting a GP if you suspect a vitamin B12 deficiency, as it can usually be diagnosed ...

So, if you take a multivitamin that says it contains vitamin B, that means it also has B12. Signs of a vitamin B deficiency The symptoms that you’re dealing with a vitamin B deficiency can vary ...

Vitamin B12 keeps your nervous system healthy. It helps your brain function properly. Low B12 causes tiredness, mood swings, and memory issues. Find B ...

B12 deficiency weakens the immune system, making the body more susceptible to infections Vitamin B12 deficiency occurs when the body does not get enough vitamin B12, an essential nutrient required ...

B12 deficiency also affects energy metabolism ... Gradual thinning of hair across the scalp is one of the most classic signs of iron deficiency. Iron plays a major role in the formation of ...

It's also important to note that symptoms can vary depending on the type of dementia a person has and the stage they're at, ...

With research suggesting that low levels of Vitamin B12 deficiency are linked to cognitive dysfunction, high street health retailer Superdrug is urging the nation to recognise the signs of vitamin ...