Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases ...

The keto diet ... immune cells, which are crucial in the advancement of MS and other autoimmune disorders. "What was really exciting was finding that we could protect these mice from inflammatory ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Caroline Quinn, 25, has shared how suffering from mast cell activation syndrome (MCAS) has affected many aspects of her life ...

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...