Try incorporating plenty of fruits and vegetables and skip the foods that weaken your immune system if you feel up to eating normally ... immunity in health and disease. Cell Res.

Self-care might include eating foods that support immune health and provide essential ... you can start feeling better sooner. Centers for Disease Control and Prevention. Flu Symptoms & Complications.

Dietitian Kayla Farrell from FRESH Communications recently told Newsweek her top foods to eat—and top foods to avoid—to help the immune system do its job through fall and winter. Best Foods to Eat to ...

A gluten-free diet is the primary treatment for celiac disease, a chronic immune disorder triggered by the consumption of gluten, a protein naturally present in wheat, barley, and rye. When people ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...