Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

In the high-stakes world of competitive sports, physical ability alone is rarely enough to guarantee success. The mental game ...

The Philadelphia Eagles and Kansas City Chiefs are headed for a historic matchup at Super Bowl LIX, and the practice fields ...

Understanding when and why men outperform women, and under what circumstances that can change, is suddenly a fraught topic.

The Greater Dover Chamber of Commerce recently welcomed five new businesses and organizations into its membership. Currie ...

As the founder of Sportiv Chiropractic, an active lifestyle practice, he does more than reduce pain; he provides ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Respected exercise physiologist Michael Joyner shares proven methods to train smarter, improve performance, and achieve sustainable progress.

A 118,669-square-foot building, complete with multiple serving areas and action stations, is a dream for Sun Devil chefs, ...

In episode 729 of Power Athlete Radio, Zach Even-Esh reflects on the challenges of working with high school athletes during the summer training season. As a ful ...