Soldiers killed at least seven people at a gold mine in southern Ghana, the West African country’s military said. Ghana’s armed forces said Sunday in a statement on X ...

Today is the grand opening of a project that’s been years in the making! According to Mayor Bo Dorough, this center ...

Bianca Shoneman, who has been the president and CEO of Fayetteville’s Cool Spring Downtown District since September 2019, has stepped down from her role with the city. To ensure continued momentum ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

Sheikh Abdul Rahman Zakaria has been inaugurated as the new Ashanti Regional Chief Imam at a ceremony supervised by the National Chief Imam, Sheikh Osmanu Nuhu Sharubutu in Kumasi. This follows ...

January often brings a surge in gym memberships as people set New Year’s resolutions to focus on their health.

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

SANFORD, N.C. (WNCN) — Ashanti Downey, a 21-year-old who is still healing from horrific burns sustained when she was set on fire in December, is making strides in her recovery. A GoFundMe fundraiser ...

Now, the 55-year-old is encouraging others to tap into their inner strength with her new “Strength Redefined” workout challenge in partnership with Pvolve, a fitness method that combines low ...

Nordstrom(2); Amazon(1) Shopping for workout clothes can feel like a quest for the Holy Grail. You want them to be stylish, sweat-wicking, and comfortable enough to survive yoga classes ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...