For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

The star ingredient in your favorite drink that makes it "sugar-free" is facing mounting scrutiny.Aspartame, one of the world ...

Sugar-free and natural sweeteners both have pros and cons. While artificial sweeteners cut calories, they may impact gut ...

A study spanning 34 years has concluded that coffee can reduce your risk of type 2 diabetes – but there's a catch. It needs ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?

Discover the incredible weight loss transformations of Bollywood stars like Ram Kapoor and Masaba Gupta. From disciplined ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Diet Coke is having a moment as the drink of choice for Donald Trump, but daily consumption may carry risks, including ...