Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

# But not all sugars are created equal. Some provide quick bursts of energy, while others sneakily spike blood sugar levels. Then there are sugar substitutes, promising sweetness without the calories ...

New research shows that drinking coffee can lower your risk of type 2 diabetes – but only if you avoid sugar. Here's how your coffee habits impact your health.

People who take their coffee a certain way had a huge 10 per cent lower risk of getting type 2 diabetes for each daily cup ...

Sugar substitutes have been around for more than a century, but most were discovered by mistake. Here's the finger-licking ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Healthcare: With ultra-processed food consumption surging by 13.7 per cent between 2011 and 2021, and rural India now ...

From having a healthy sleep routine to starting the day with a fat-burning drink, know the hacks of losing 3-5 kilos in a month.

While strolling through the aisles, you must've come across food products with labels like 'sugar-free' and 'no added sugar.' ...

Diet Coke is having a moment as the drink of choice for Donald Trump, but daily consumption may carry risks, including ...