‘I had my best night’s sleep after using these products and here's how to save £185’
OK! Beauty Box has just launched a new limited-edition box of beauty and wellbeing products designed to give you a more restful night's sleep – and I've put it to the test ...
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5 essential oils wellbeing experts swear by for a better night's sleep - and how to use them properly
Essential oils can be used to anchor your ... Use an electric (non-candle-based) diffuser to prevent fire. Sleep coach Dave Gibson says, ‘Studies show that Lavender is a great scent to aid ...