As my first Sundance Film Festival comes to a close amid a precarious time for my community and many others, I look back on ...

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Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

You may recall that Emily Adams Bode Aujla first found the long-forgotten 1970s silhouette deep in the Swoosh’s Beaverton archives. Introduced to help players take on newfangled Astroturf surfaces, ...

Do men’s and women’s shoes fit differently? There's a perception that men's and women's running shoes are the same, just in different colors. That's not quite right, though.

I have never had the burn/itch problem. My beef is that JFM just doesn't work anymore. I agree that the formula changed, and it even says that on the box. 5-6 minutes used to do the trick (as ...