Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Researchers studied the mechanisms that learn to suppress instinctive fear responses. The study has implications beyond the laboratory. Could aid in developing therapeutics for anxiety, and ...

A new study has found that men recovering from alcohol use problems tend to have less brain tissue in areas linked to ...

Is sleeping on a Sunday different from other days? It is for those of us who dread the inevitable arrival of Monday and the ...

Summary: New research reveals that serotonin in the cerebellum plays a crucial role in anxiety regulation. Scientists found ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might actually reduce anxiety, not increase it. By manipulating ...

Understanding the neural circuits that drive anxiety may help researchers discover circuit-specific targets and therefore ...

We feel sorry because we cry,' wrote philosopher and psychologist William James, 'angry because we strike, afraid because we tremble,' suggesting that emotional bodily responses like crying cause ...

A study sheds light on how networks in the brain detect new information, offering insight into disorders like schizophrenia.

Curate your BRAIN for synergy with AI: hone self-awareness, purpose, emotional depth, curiosity, and social bonds. It’s time ...

The findings can have implications for developing treatments to benefit people who struggle with fear-related disorders, ...