Want a natural glow? Collagen-rich foods can boost production and transform your skin! The secret... The post Collagen-Rich ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

Many WNY businesses are donating food, drinks and more to the corrections officers on strike throughout Western New York.

Explore how grapes can impact muscle function and health, especially in women, as they age and prevent muscle loss.

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Did you know that the sweetener molasses dates back to 500 BCE, when the process of pressing sugar cane and boiling its juice ...

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...