There is no cure for irritable bowel syndrome, but diet and other lifestyle changes can help manage the symptoms.

Another food to consider for boosting your protein intake and improving gut health is Greek yoghurt. "Because it's strained, ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

Bloating is a common and uncomfortable sensation that many people experience after eating. It can leave you feeling sluggish, ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Raspberries, blackberries, blueberries and more come in colorful hues and are a sweet topping or a dessert on their own.

GLASGOW, United Kingdom, April 30, 2025 (GLOBE NEWSWIRE) -- YourBiology Gut+ is the best probiotic for bloating, gas, and ...

Discover nutrient-rich breakfast options packed with potassium, fiber and probiotics that fight bloating while providing ...

His work centers around the powerful connection between diet and gut health, and in this episode, he breaks down why bloating happens and how to beat it. The video, titled Gas and Plant-Based Diets: ...

Both physicians point to a growing body of research suggesting an anti-inflammatory diet—high ... There’s also the role of diet in tackling the GI fallout of endo—or the bloating, gas, and bowel upset ...

and bloating after even a few weeks of consistent anti-inflammatory eating. In essence, the anti-inflammatory diet isn't about restriction or weight loss-though those can be benefits. It’s about ...