Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

A 65-year-old man presented to the ED with 1 day of acute onset mid-thoracic and low back pain, difficulty ambulating and ...

Doctors told Brad Arseneau, a lifelong athlete and thrill seeker, that he would never walk without a cane again. He managed ...

A mum who has had a groundbreaking new form of hip surgery has described the "incredible" feeling of being home within six ...

The most common causes of foot drop are peroneal nerve injury and lumbar radiculopathy (pinched nerve in the lower spine). Other brain, nerve, and muscle conditions may also cause foot drop. A rupture ...

Researchers have developed a regenerative medicine method that successfully grafts myoblasts onto healthy muscle, boosting ...

The front of your pelvis drops and the back rises — that's anterior pelvic tilt for you, often caused by long hours of ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

Feb. 5, 2025 — Boosting communication between the spinal nerves and the muscles using the spinal cord stimulation reverses spinal muscle atrophy (SMA) progression ... An Injectable Hydrogel for ...

This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to squeeze into your lunch break and doesn’t require you to have any extra equipment ...