Last Sunday 2nd February the Churches of Brede, Udimore, and Beckley joined St Peter and Paul at Peasmarsh for our Benefice Service. We were celebrating Candlemass , the end of the Christmas period ...

Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

Anna Hall has shared her and boyfriend Darius Slayton's outfits for a party ahead of the Super Bowl weekend with fans. They made the relationship public in November 2024. Hall wore a chic black ...

Anna Hall has shared a few glimpses of the recent ... She gave a sneak peek into her life lately, where she was seen attending a gym session in a chic dark blue workout fit which she completed ...

After losing 120 pounds, Jelly Roll shared a milestone he achieved on his weight loss journey at a pre-Super Bowl 2025 party.

Anna Atleo from Ahousaht will become the first Nuu-chah-nulth player, man or woman, to be inducted into the All Native Basketball Tournament Hall of Fame. The annual tournament begins this ...

In an article I wrote about Lake Anna for a national magazine recently ... it could be their ‘official’ max weight. The real good news is that F1 bass are only now just beginning to appear ...

Health experts emphasize that fitness plays a more pivotal role in achieving overall health and reducing disease risks than weight. Regular exercise increases Basal Metabolic Rate (BMR), reduces ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

Earlier this month, American track and field athlete Anna Hall made a big announcement. In a joint post with the official Sports Illustrated Swimsuit Instagram account, the 23-year-old shared that ...

Dr Karan Rajan shared a video in which he explained why people faint while lifting weights, emphasising the importance of proper breathing. Have you ever had the feeling that you are going to pass ...

A female gym-goer has urged people to make sure they're cleaning the gym equipment before and after use after getting a viral infection that made her go bald. If you've ever been to a gym ...