Vedic mantras have far more depth than just being devotional chants. They hold precise sound vibrations with deep spiritual ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice rewires neural pathways associated with attention, reducing habitual ...

As a UNESCO World Heritage Site, the Potala Palace in the heart of Lhasa, capital of the Xizang autonomous region, is one of ...

Mindfulness, a practice rooted in ancient traditions ... Central to mindfulness practice are mindful mantras—short, meaningful phrases that ground us in the present moment, helping reduce ...

Pahalgam: The Mamleshwar Temple, located in Kashmir’s Pahalgam, is a peaceful spiritual site that aids in karma purification ...

Laziness is not always about being idle—it can also be a signal of a tired body, a restless mind, or low motivation. Ancient Indian wisdom offers several powerful techniques that help energise the ...

India, a land steeped in history and spirituality, is home to countless shrines, temples, and sacred sites. Among these, ...

Unique Practices for Mental Wellness - Welcome to 2025: a year that’s both dazzling and draining. Notifications never sleep, ...

Learn about Agastya Tara Uday 2025 date and discover the significance of Agastya Arghya Muhurat. Explore the rituals, mantra, ...

It was bizarre living in Dublin during my formative years, feeling both at home and out of place in the very country that was ...