Athletic bio: Cross country: Class 5 all-state individual (2024, 23rd place); Class 5 fourth-place state team (2023); second ...

Slideshows ...

Let sports scientist Ross Edgely teach you how to pack muscle on your biceps, forearms and shoulders by mastering bicep curls ...

Listen to Story Extensive analysis revealed that the mummy’s upper body was fully intact Lower extremities and ... scientists and researchers have been studying how ancient cultures preserved human ...

What do pipe cleaners and duct tape have to do with a college-level anatomy course? Using hands-on demonstrations and enhancing the classroom experience with his online videos explaining everything ...

One highly controversial theory suggests that consciousness may exist outside the brain, and out-of-body experience could be ...

If you want to carve your core and build upper body strength in one fell swoop, try a sequence like narrow pushups followed ...

If you have just one kettlebell at home, this 20-minute workout from Roxanne Russell, better known as Workout with Roxanne on YouTube, can help you strengthen your whole upper body.

Out-of-body experiences (OBEs) are often dismissed as hallucinations or brain malfunctions, but a new study gives voice to those who have lived them.

Stretch Lab, located across the street from Newmarket, caters to various clients from athletes to those who simply want to ...

Have you ever heard the saying, “Your posture is how you present yourself to the world”? It’s true. You stand tall, you stand confident — well, that’s what I tell my kids and clients anyway.