Transform your coffee and tea with these natural sugar alternatives that boost flavor and wellness. Plus expert tips on ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

The FDA, however, has approved six artificial sweeteners and considers them “generally recognized as safe” or GRAS. Those FDA-approved sugar substitutes include sucralose, saccharin ...

There are also various natural sweeteners and sugar substitutes that you can add to food and beverages that provide sweetness without the downsides of refined sugars. Examples of these alternative ...

Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday ...

In the shift towards healthier diets, jaggery is emerging as a preferred sweetener over refined sugar due to its rich nutrient content like iron, magn ...

In July 2023, the WHO’s International Agency for Research on Cancer classified one synthetic sweetener, aspartame, as “possibly carcinogenic to humans,” although the US Food and Drug Administration ...