Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep ...

Overall, CBT-I may be more effective than pharmacological therapies for improving sleep quality among patients with fibromyalgia.

From ambient sound machines to mindfulness practices, these 10 tips on how to fall asleep faster will help you find that ...

The sculpture Sleep Sound, a motorized bed by Chicago artist Yalin Zhao, epitomizes contemporary sleep disruptions.

Your optimal amount of sleep may depend on where you live, new research has found. An analysis of sleep data and health outcomes for nearly 5,000 people in 20 countries revealed that the hours of ...

The weight of losing my brother eventually settled in fully. The silence between us was louder than any excuse I could ...

But there's a way to streamline your sleep setup even more: by creating a routine using your Alexa device. This will ready ...

A health expert has warned that taking certain tablets for an extended period of time could increase your risk of developing dementia.

Step 1: Lie in a comfortable sleeping position and close your eyes. Take deep breaths and slowly inhale and exhale. Step 2: ...

In summary, this study sheds new light on why long-term benzodiazepine use might lead to side effects like inflammation. The ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

This lack of sleep has led to insomnia, which is the inability to fall asleep or stay asleep. AMA membership offers unique access to savings and resources tailored to enrich the personal and ...