Aloe vera water emerges as a summer ally, offering more than just a cooling sensation. Aloe vera water, when taken mindfully, ...

That awkward rumble from your stomach during a quiet meeting. The snot factory that your nose becomes during a cold. The eye crust that greets you every morning. Our bodies are constantly doing ...

When that burning feeling hits after your favorite meal, it’s easy to blame the extra hot sauce and pop an antacid. But what if your body is trying to tell you something more important?