VALENTINE’S Day is said to be the most romantic day of the year – but if your hormones are all over the place you may not be in the mood for love. To balance them, you need to get enough sleep, ...

With all of that in mind, these are our favorite multivitamins for women, based on our own testing and feedback from ...

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients that may promote ...

A social media post claims that hair health can reveal nutrient deficiencies and hormonal imbalances ... or sensitivity to hair products. While zinc helps control scalp inflammation and oil balance, ...

This Valentine’s Day, your hair deserves the spotlight! A well-crafted haircare routine is key to achieving that healthy, radiant shine. Start with a nourishing ...

Clever uses for coffee grounds Wondering if you can give all those used coffee grounds another purpose after making a fresh ...

In the case of a vitamin deficiency, Murphy-Rose said that you may have to supplement your diet with additional iron or ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

“As beauty journalists, we are constantly trying new skincare products and ways to "get the glow" but usually it takes a few ...

Dark leafy greens such as kale and spinach are great for protecting your hair against the winter elements. Rich in iron, vitamin C, and folate, leafy green can keep your hair healthy from the root.