The regime requires people to exercise and quit alcohol for 75 days straight – but one health professional has raised ...

Experts reveal the hidden connection between alcohol blackouts and mental health, plus crucial signs that your drinking ...

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water ...

Alcohol consumers often drink to reduce stress and anxiety, or to boost self-confidence and ease social interactions. The latter reason applies to 6 percent of alcohol drinkers overall, but among ...

Three developmental neuroscientists presented their research on adolescent brain development and the risk factors for ...

After serving several tours, including Afghanistan, Stephen Kelly came home in 2012 with possible traumatic brain injury (TBI) from an explosive bomb accident. Soon after his return, his wife, ...

Former Navy SEAL Robert O’Neill, who killed Osama bin Laden, is launching a marijuana brand, Operator Canna Co., aimed at ...

In the first three non-rapid eye movement (NREM) stages, your body temperature lowers and your heartbeat slows down. Sleeping ...

Australians will wait an average of 12 years before getting treatment for mental health or substance use disorders, according ...

Airplane anxiety is natural—but experts say it shouldn’t overshadow the fact that flying is still safe in the U.S.

International: While many of us are proactive in looking after our physical health, we appear to be seriously neglecting our ...

1. Increased Stress and Anxiety - Struggles with intimacy can be emotionally overwhelming, leading to chronic stress and anxiety. This, in turn, can disrupt the delicate balance of hormones such as ...