The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts. View ...

While bananas are known to provide quick energy and essential nutrients, consuming them on an empty stomach can actually cause a spike in magnesium and potassium levels in the blood. This can further ...

Although it may come as a surprise to see fruits and other traditionally healthful foods on this list, acid reflux can also be ... fat consumption to help avoid reflux. For breakfast, a lot ...

Medically reviewed by Qin Rao, MD Heartburn occurs when stomach acid backs up into the esophagus. It's typically characterized by a burning sensation in the chest, but it may also cause regurgitation ...

But diet can also play a role. When it comes to this connection, registered dietitian Yaa Boakyetold HuffPost, “It’s important to remember that individuals have different reactions to food and ...

Reducing the intake of sugar-sweetened soft drinks in an individual’s daily diet is a health goal that ... link between these beverages and acid reflux, they can slightly alter the body ...

“Just like high-fat foods, chocolate, mint, and spicy foods are food-based triggers for reflux, sugar can also be added to this list ... can lead to acid reflux. Pregnant individuals should focus on ...

Is your coffee habit hurting you? Nearly three-quarters of Americans drink coffee every day, and for some, that daily pleasure comes with a side of pain. If your java habit is messing with your ...

He added that Oscillobacter helped make your body more 'insulin sensitive' which could have important implications for longevity when combined with a healthy diet ... Li didn't list the benefits ...