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TOKYO -- Can eating "mochi ... hack": eating mochi or daifuku to help you avoid frequent restroom visits. This tip suggests that consuming these traditional Japanese foods before long tests ...

However, some healthy foods you’re eating before your workout could be slowing down your progress at the gym. Even if what you’re eating is good for you, you may want to steer clear of it ...

Sadhguru emphasizes the importance of gratitude, illustrating a 10-second rule where one takes a moment to appreciate the food before eating. He addresses the need to avoid waste and respect ...

Specifically, nutrients we tend to fall short on—potassium, fiber and calcium—were consumed in higher amounts by people who incorporated canned foods into their eating plan. Related ...

Vani Hari, known as the Food Babe, shares tips on improving health through mindful eating. She emphasizes reading ingredient labels, cooking at home to avoid processed foods, eating clean ...

And nearly half of the group surveyed believed that certain foods taste better because of the sound they make while being cooked. A quarter of those polled via OnePoll watch ASMR food related ...

Living alone? There is a lot to love - you get to eat what you want, when you want and no one is around to judge your food choices. But, living solo does come with its fair share of challenges, ...

Add into the mix Mounjaro, and there's arguably even more of a reason to stick to a balanced eating plan. That's because certain foods can help regulate blood sugar levels, reduce the drug's side ...

and fried foods. Eating smaller meals, staying upright after eating, and drinking plenty of water can also make a big difference in managing acid reflux. By making mindful choices about what you ...

The major eating disorders are anorexia nervosa, bulimia nervosa, binge-eating disorder, avoidant/restrictive food intake disorder, pica, and rumination disorder. They are relatively common ...