Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...

Ozempic, a popular weight-loss drug, has helped many shed pounds and improve their health. However, discontinuing the ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

Experts recommend women to consume at least 100 grams daily to maintain strength and improve overall well-being in order to ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

COPD or chronic obstructive pulmonary disease affects the lungs and airways that makes breathing difficult. The condition ...

Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...