HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

The Lagos Red Line train service will increase its frequency to nine trips per day, running five morning and four ...

The Akron RubberDucks’ promotional schedule includes 26 fireworks shows and 12 premium Saturday giveaways and appearances. All 69 regular-season home games will have a theme of some sort. The city is ...

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Since Krystyna Clarke and her husband, Dr. Michael Clarke, retired, they’ve run in some races and traveled. Recently, though, ...

Kentucky vs. South Carolina. Duke vs. Notre Dame. UCLA vs. USC. These must-watch games will decide conference races and March Madness seeds.

A CORONATION Street star has opened up on cast changes at the ITV soap amid huge departures. Chris Harper notably portrayed ...

Walter Clayton Jr. came back from injury and collected 19 points and nine assists to lead visiting No. 6 Florida to its ...

Ohio State men's basketball coach Jake Diebler so far has avoided the long losing streak that plagued his predecessor, Chris Holtmann.

As ballpark renovations continue at Progressive Field, fans will soon be able to buy tickets for the upcoming 2025 Guardians ...

Host Michelle Wright sat down with Dara Ware Allen, CEO and principal of City Charter High School in Pittsburgh ...

On their road to Sunday's Super Bowl, Kansas City and Philadelphia both came up against the Cincinnati Bengals. Here's how ...