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These six stretches are simple, effective, and made to be done daily. All you need is 10 to 15 minutes, a mat or soft surface ...

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Alaya F reveals she’s following the intense ‘75 hard’ routine, combining workouts, reading, and strict habits to stay committed to her fitness and wellbeing.

Partly cloudy with a chance of showers and thunderstorms this evening then mostly clear after midnight. Lows in the upper 50s. Northwest winds 5 to 10 mph. Chance of rain 50 percent. Partly sunny in ...

Partly cloudy. High chance of showers, most likely from the late morning. Light winds becoming southeasterly 15 to 25 km/h in the morning then becoming light in the evening. Partly cloudy. High chance ...

The chance of a thunderstorm near the coast. Winds south to southeasterly 15 to 20 km/h. Large and powerful surf conditions for the rest of the day are expected to be hazardous for coastal activities ...