Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

So what does Ariana do for workouts these days? Here’s what she’s shared. She works out three times a week. The 31-year-old has a super busy schedule, but she makes time for r ...

Shark Tank is a show full of opportunities. It tests the judges' abilities as much as the contestants' marketing skills.

Best food subscription boxes - From boxes to meat and cheese hampers, Abha Shah rounds up the foolproof food subscriptions to ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian or omnivore diet ... ate all of this in a day, plus bread and other ...

I could always rely on a good hair day, no matter what my complexion ... They attribute this shift to factors like stress, ...

As the weather starts to turn cooler, we're all looking for ways to stay healthy and fend off those seasonal sniffles. With ...

In this article, we will take a look at the 7 Best Vegan Stocks to Buy According ... found that individuals who follow a vegan diet have a higher life expectancy than those on a meat-based diet.

It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...

Meanwhile, Tyson has given up his vegan ... diet consists of mainly eating whole foods like eggs, potatoes, steak, chicken, yoghurt and fruit. It fuels his training sessions, which he does twice a ...