Harvard-trained sociologist Martha Beck says this key habit helps transform her brain and bring it into a place of calm and compassion.

Falling asleep in under 5 minutes might sound too good to be true, but Cognitive Shuffling is a simple, proven method that can help you quiet your mind and relax. Give it a try tonight ...

A SpaceX Starship rocket failed in space eight minutes after launching from Texas ... from the SpaceX facility in Boca Chica, Texas, at 5:38 p.m. local time (2238 GMT/UTC). It was the company's ...

The WHIO-TV 7 Circle of Kindness is partnering with the Humane Society of Greater Dayton to help match animals with adoptive families and a much-needed, loving forever home. If you have room in ...

Nolan died on Wednesday morning local time at Blackpool Victoria Hospital in England, according to Britain’s The Sun newspaper. It is understood the performer was suffering double pneumonia and ...

It is appropriate that the tables have finally turned, and the former Duke lacrosse players who had to endure a bit of a high-tech lynching of their own by being falsely accused and arrested for rape, ...

A retired firefighter who was nearby helped rescue five people from a three-alarm blaze in Jersey City early Wednesday morning. The fire broke out at approximately 5 a.m. on the second floor of ...

Emma Gibson revealed her secret weapon against rodent intruders, explaining: "Liberal use of peppermint oil on bits of cotton wool deterred them from my garden after five minutes of using the stuff.

The world's most venomous spider is a frightening creature that's killed 13 people, with experts warning that it could "kill a toddler in five minutes". Of the staggering 43,000 venomous spider ...

According to baseball reporter Francys Romero, his signing bonus for the deal is $2.5 million. Cuban outfielder Diego Tornes (16) has officially signed with the Atlanta Braves. Bonus deal ...

The phrase “does what it says on the tin” is commonly used in the UK to describe an object that does exactly what its name suggests. And arguably, the Dacia Bigster – a new family SUV that ...

Students who complete at least 12 credits of classes and achieve a grade point average of at least 3.5 in a particular semester are eligible for the honor. Saint Michael’s College, a Catholic ...