E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...

Donald Trump elected 47th president of the United States Lost Temple of Poseidon found after 2,600 years is even bigger than expected I bought 2 abandoned homes in Detroit for $3,300 and spent over ...

(Unsplash) Several researchers are still trying to understand how alternate-day fasting can affect your health. But before we look at what studies have said about this diet ... of 5.2 kg over ...

On World Diabetes Day, medical experts delve into the intricate connection between sleep disorders and the complexities of ...

Mark Bittman has taught us how to cook everything — how to bake and grill, prepare fish and vegetarian meals and do it fast. This fall, he’s targeting a different kind of home chef — the li ...

Mark Bittman has taught us how to cook everything, how to do it fast, how to bake and grill, how to prepare fish and ...

Reduced oestrogen levels are also known to affect Type-2 muscle ... a low-carb diet can negatively affect your performance ...

Based on my BMI being overweight, I was recommended to start The Fast 800 programme, but I chose to override this and opted for the 5:2 diet instead. It formulates a plan on a weekly basis ...