Taking the stairs is one way, according to a study of over 450,000 adults. The study, published in the medical journal Atherosclerosis, found that climbing five flights of stairs per day -- or ...
using the stair stepper. While there’s some overlap in benefits, and the movement patterns seem similar, these are two very different modalities with distinct perks. With that, it’s important ...
The agency obtained research from 3M in 2003 revealing that sewage sludge, the raw material for the fertilizer, carried toxic “forever chemicals.” The agency obtained research from 3M in 2003 ...
Turns out, it wasn’t so ludicrous after all. Scar tape, even though it’s been around for a very long time, kind of feels like that. If you’ve questioned whether applying silicone scar sheets ...
One of the most important performance boosters are the tires, as the right type of rubber makes the difference between having plenty of grip and control or sliding down the mountain as a passenger.
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David Edwards has spent over a decade reporting on social justice, human rights and politics for Raw Story. He also writes Crooks and Liars. He has a background in enterprise resource planning and ...
Whatever your reasons, we’ve rounded up our top picks of some of the best cassette players (or tape players, if you prefer), around. Just plug in a pair of the best headphones and happy listening! Why ...