"The Calm app IG page is [livestreaming] puppies playing if you need a moment away from election anxiety," posted TV host ...

patients received their dose in a calm, supportive environment with soothing music and optional eye coverings to aid introspection. A psychiatrist was present to guide meditation, if desired ...

There was a time when BBC Radio 3’s mission was to bring the widest variety of classical music to the widest possible public, ...

“Exercise helps stabilize your mood and helps you to decompress, which is important in allowing the body to transition to ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Returning home from work by 5:30 p.m., washing away the ills of the day with a 19-minute shower, scarfing down copious snacks ...

A recent study published in the Journal of Psychopharmacology examined the effectiveness of psychedelic-assisted therapy on ...

A 24-hour emergency response system has allowed 91-year-old Chen to feel safe at anytime of the day living alone in ...

Simply noticing as thoughts arise, pulling our attention away from the breath, noticing without judgment, just one aspect of our experience and observing thoughts passing away, drifting away, and ...

Explore the best noise cancelling headphones available today and find the ideal pair that matches your budget and enhances your listening experience.

Roblox players have access to a variety of different types of games; here are some of the most relaxing ones available on the ...