What's the best time of day to get moving and work out? This is a super common question, but it takes on an interesting twist ...

The challenge will begin at 6 p.m. on Friday and ends at 6 p.m. on Saturday at Larry G Crites Memorial Park in Festus.

That’s the takeaway from a new study of almost 15,000 active men and women. It found that exercising within about four hours ...

24-Hour Fitness is launching a summer discount for students. It's one of two new holidays he announced. The vice president ...

A national gym chain is launching a summer program that will provide discounted memberships to high school students over the summer in hopes of keeping teens active, connected and healthy while ...

HOTWORX®, the first-ever 24-hour infrared fitness studio franchise, kicked off the first quarter of 2025 by opening its first ...

Rockstar's new Grand Theft Auto 6 trailer has predictably taken the internet by storm and has amassed over 65.2 million views in less than 24 hours.

Alas, we have officially entered allergy season — and it’s a bad one. If you, too, have already been hobbled by itchy eyes ...