The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

Based on the Physicians Committee’s successful 21-Day Vegan Kickstart book, this single class guides participants on a journey toward healthy weight loss, healthy weight maintenance, and an overall ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

That's among the many reasons we might read Dr. Matthew C. Halteman's book, Hungry Beautiful Animals: The Joyful Case for ...

Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

This virtual 5 week series with focus on a vegan diet as a tool to prevent chronic disease and maintain a healthy weight with a focus on cooking and preparation, not medical advice. You will learn how ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian or omnivore diet ... ate all of this in a day, plus bread and other ...

Earth House showcases how plant-based menus are perfectly enjoyable no matter what your usual diet is ... Certainly one of the vegan and vegetarian restaurants in Bangkok to put on your check list.

The National Hurricane Center are monitoring Potential Tropical Cyclone #19 which is forecast to become Tropical Storm Sara over the coming days. In the near-term, this storm doesn’t threaten ...