Winter plans are incomplete without comfort foods that provide the perfect start to the day. Bajra, also known as pearl millet, is a nutritious grain that is perfect for winter breakfasts. Rich in ...

People following the keto diet are instructed to limit carbohydrates to less than 50 grams per day. There is some variation in the amount of carbs permitted per day, and some sources say to consume no ...

"Eating oatmeal every day can also help control your blood sugar because it's high in fiber," says Byrd. "It helps to slow down the speed at which the carbohydrates in your diet reach your bloodstream ...

Hibernian head coach David Gray believes an Edinburgh derby win can "kickstart" their season after ... "At the end of the day, we have been punished for making mistakes, but there have been ...

A warm bowl of oats porridge, sweetened with honey and topped with fruits like bananas and berries, provides a nutritious and energy-boosting start to the day. It’s perfect for fussy eaters! (Images ...

“Maybe 10 years ago, people might have been saying having one glass of red wine might be part of a normal day on the MIND diet (as they did with the Mediterranean diet). But now with more ...

In his two games against Hamilton, Brown threw for 429 yards in Week 4’s win but was held to 164 in a 37-21 loss on Sept. 14. Moxey is expecting his side to come ready to play against a team ...

Check out how we test and review games here Helldivers 2 fans are in for a treat with the arrival of Liberty Day. It’s an annual Super Earth holiday, and it could be huge for the HD2 community ...

A group of people with metabolic-syndrome-associated osteoarthritis were found to benefit from a plant-based diet, according to an analysis of data from the “Plants for Joints” trial. Sixty-four study ...

The late Geoff Capes' staggering 12,000 calories per day diet has resurfaced following his ... managing a huge 21.68m effort in 1980. Carl Myerscough surpassed that in 2003 but his performance ...

18 under somewhat confusing circumstances, has had his 21-day practice window opened by the club. The Cowboys now have three weeks to evaluate the 32-year-old and decide if they want to move him ...