"I think you cannot fix health or health care without fixing the food," he ... In his bestselling book, "The 21-Day Immunity ...

When Trump slashed corporate taxes from 35% to 21% in 2017, corporate spending rose but not enough to make up for government ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional ...

How are your New Year’s resolutions going? According to conventional wisdom, it takes 21 days for a habit to form, and so those habits put into practice at the beginning of the year should have sunk ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Rather than pursue traditional cancer treatments such as surgery, radiation or chemotherapy, Werner-Gray instead made radical changes to her diet.

A groundbreaking study from the University of South Australia has debunked the widely accepted claim that habits form in just 21 days. The research, spanning 20 studies and 2,600 participants, found ...

Cardiologist Dr. Aseem Malhotra warns that a poor diet promotes chronic diseases such as heart disease, diabetes, and strokes ...

According to conventional wisdom, it takes 21 days ... each day, might take someone a week to get into their routine, but more complex behaviors such as changing someone’s diet and physical ...

“It’s not often a quick fix ... day, might take someone a week to get into their routine,” Singh explained, “but more complex behaviors such as changing someone’s diet and physical activity can take a ...

For years, popular wisdom has held that it takes just 21 ... day, might take someone a week to get into their routine,” Singh explained, “but more complex behaviors such as changing someone ...