Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

There are several different versions of this plan, with some of them allowing about ... focusing on what you eat is still the most important part of any diet, she says. Fasting for more than 16 hours ...

Donald Trump is said to have a very unusual diet consisting of fast food and an extraordinary amount of Diet Coke - so how ...

Fasting for 16 hours allows insulin levels to drop ... Also Read: Shed the extra kilos with this 7-day diet plan for weight loss If you have any underlying health conditions, it is important to ...

Recent research suggests that fasting ... hour nutritional training seminar covering diabetes development, its effects on the body, insulin resistance, healthy eating, and managing diabetes with ...

Dockworkers at the Port of Montreal will stage a 24-hour strike that will halt the movement of cargo at one of Canada’s biggest seaports, in a new effort to pressure employers to end an impasse ...

One worker said that he regularly works 16-hour shifts, 14 days straight to build "The Line", the 170km straight-line city being constructed in northwestern Saudi Arabia. According to ...

OTTAWA--Dockworkers at the Port of Montreal will stage a 24-hour strike that will halt the movement of cargo at one of Canada's biggest seaports, a further effort to keep pressure on employers as ...