EatingWell on MSN12mon
What Does a 1,500-Calorie Day Look Like?
See what a day's worth of food looks like on a 1,500-calorie diet. Plus, get a sample meal plan to help you lose weight with ...
7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
EatingWell on MSN1y
7-Day High Fiber Meal Plan, Created by a Dietitian: 1,500 Calories
This meal plan has it all planned out for you to make it simple and delicious to get your fiber fill every day.
First for Women on MSN11h
The Carb Cycling Diet: A Balanced Way to Lose Weight and Enjoy Carbs
If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...
The Sun4mon
I tried baker’s monster meal – it combines two takeaway faves and has 1,500 calories
Paisley Pie Co’s 1,500 calorie creation — complete with chilli sauce — has been described as the “ultimate hangover cure” by punters. It includes a lamb, beef, chicken and turkey mix ...
WebMD4y
LA Weight Loss Diet Centers
Emphasis is on moderation and portion control. Here's a sample meal plan for a 1,500-calorie diet: No foods are banned. The menu plans are based on your designated calorie level with specific ...
verywellhealth on MSN9d
How to Follow a Low-Sodium Diet for Better Heart Health
On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.