so if mixing it with [diet] coke encourages more protein intake, I totally co-sign,” Moody said. “Drinking this beverage ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Enjoy a week of simple and easy recipes tailored to reduce inflammation and improve blood sugar levels. Reviewed by Dietitian ...

diet sodas, and peanut butter carry more calories and unhealthy ingredients than they appear to on the surface. Yoghurts, though considered to be rich in protein, have added sugars and artificial ...

Recent studies have shown equivalence of low-carbohydrate and low-fat diets for weight loss (JW Gen ... those in the lowest decile of vegetable protein and fat intake, those in the highest decile ...

Some studies have shown a link between high ... low in calories and carbohydrates. While almond milk can be a nutritious addition to your diet, be mindful of its limitations, such as low protein ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high ... make protein mandatory in every meal; you can include milk or tofu in your diet.

If weight loss is your goal, following the Mediterranean diet may help. The Mediterranean diet is linked to many health ...

Both diets were designed by a registered dietitian to be “eucaloric,” meaning that the diets provided the number of calories each ... advises choosing high-fiber, low-carb foods to make ...