Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Once you understand the biological processes of getting older could help us lead longer lives. In addition, these facts also ...

Soaking almonds overnight helps improve digestion and nutrient absorption. It softens the outer skin, making them easier to digest Almond milk is a good option for those who abstain from consuming ...

Walnuts are truly a nutritional gem ... Soaked almonds are great for your digestive health. Soaking removes some enzyme inhibitors found in raw almonds, making them easier to digest and allowing ...

A 1-ounce serving of almonds provides 208 milligrams of potassium, which is 4% of the recommended 4,700 milligrams. While ...

Almonds are rich in monounsaturated fats, which are heart-healthy fats that can help reduce bad cholesterol levels. They contain plant-based proteins, making them an excellent snack for vegetarians or ...

Two people were shot near Little Italy Wednesday morning, the San Diego Police Department confirmed. A short time later, a police officer was also shot in what's believed to be a connected event.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...